"You can tell when you’re depressed if you know the symptoms. The primary symptom is very, very low energy and, also, you tend to feel badly about yourself as a person… sometimes very guilty about things you’ve done in the past." — Dr. Robert F. Slattery, MD.
Discussion continues in the videos below.
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The Importance of Balance and Harmony
Dr. Carl Jung, the Swiss psychiatrist and founder of analytical psychology, placed emphasis on the importance of balance and harmony, saying that people today rely too much on science and logic — that we all would benefit from integration of spirituality and the appreciation of the unconscious mind. Jung advocated the psychological process of integrating the conscious and unconscious mind, while still maintaining conscious autonomy.
Who looks outside, dreams; who looks inside, awakes. — Carl G. Jung
Depression and Antidepressants
A depressed person is typically someone who has experienced an insidious loss of energy. He or she feels badly about themselves, has tremendous guilt, anxiety, and / or panic attacks – which are terrifying. One may also have..."
"Waking up each morning feeling happy, energized and ready to take on the world is as much a part of living as waking up and feeling down in the dumps, sad about a recent job loss or the passing of a friend. No matter your age ..."